Sunday workshop
Mind & Body Online Retreat
£15
Sunday 28th March 11am - 1pm
Sunday workshop
Face Massage & Toning Exercises
£10
Sunday 25th April 11am - 12pm
Do you want to learn simple easy techniques that can help to tone the facial muscles, neck and jaw?
Facial massage is something you can do on your own if you know how, this workshop is going to teach you some quick and easy facial massage & face toning exercise techniques, a very useful skill in self care.
Don’t keep it to yourself tell a friend!
Face Massage & Toning Exercises
Benefits include:
- Increased blood flow, oxygen, nutrients & collagen to the area
- Soften lines caused by tension
- Firm neck and jawline
- Brighten a dull complexion
- Can help with puffiness draining toxins
What you will need for the workshop:
Sit at a table with your device in front of you.
Have clean hands and face.
Face oil or balm will help your hands and fingers move smoothly across your face and neck.
We will go through each movement step by step then put all the moves together and do the full routine.
Sit down have a cup of tea or something refreshing and join me on my first mini workshop.