Disclaimer

This disclaimer (“Disclaimer”, “Agreement”) is an agreement between Website Operator (“Website Operator”, “us”, “we” or “our”) and you (“User”, “you” or “your”). This Disclaimer sets forth the general guidelines, terms and conditions of your use of the omfitness.uk website and any of its products or services (collectively, “Website” or “Services”).

Representation

Any views or opinions represented in this Website are personal and belong solely to Website Operator and do not represent those of people, institutions or organisations that the owner may or may not be associated with in professional or personal capacity unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company, or individual.

Content and postings

You may print a copy of any part of this Website for your personal or non-commercial use.

Media & online classes 

  1. The materials on omfitness’ website are provided on an ‘as is’ basis. omfitness makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties including, without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights.
  2. Further, omfitness does not warrant or make any representations concerning the accuracy, likely results, or reliability of the use of the materials on its website or otherwise relating to such materials or on any sites linked to this site.
  3. omfitness does not take any responsibility while exercising, listening to or any other action taken while using omfitness videos and music products in any capacity. Responsibility of using any product, downloaded or physical on this site in any capacity whatsoever remains the sole responsibility of the purchaser of said materials.
  4. The creative contents of any music or video products are copyrighted and remain the sole property of omfitness and therefore cannot be copied, distributed or resold.
  5. omfitness does not take any responsibility and is not liable for any accidents or injuries caused to any individual while participating in any exercise from home in any online omfitness class or event past or present or by using any pre-recorded class sessions downloaded from this site to any device. 
  6.  All omfitness students must complete the Health Questionnaire form under New Students before attending any omfitness class or event. It is the students own responsibility to disclose any past or present medical or physcial injuries when completing the Health Questionnaire form that may prevent them from doing any class or event at any time. All students must tick both checkboxes (1) “I have completed the New Student Health Questionnaire form” and (2) “I agree to the omfitness Disclaimer” before proceeding to book any class or event, failing to check both checkboxes the booking for any class or event will not be allowed to proceed.

Indemnification and warranties

Website Operator guarantees the accuracy, reliability and completeness of the information and content on, distributed through or linked, downloaded or accessed from this Website. Information on the Website is for general information purposes only and is not intended to provide legal, financial, medical, or any other type of professional advice. Please seek professional assistance should you require it. Furthermore, information contained on the Website and any pages linked to and from it are subject to change at any time and without warning.

We reserve the right to modify this Disclaimer relating to the Website or Services at any time, effective upon posting of an updated version of this Disclaimer on the Website. When we do we will revise the updated date at the bottom of this page. Continued use of the Website after any such changes shall constitute your consent to such changes.

Acceptance of this disclaimer

You acknowledge that you have read this Disclaimer and agree to all its terms and conditions. By accessing the Website you agree to be bound by this Disclaimer. If you do not agree to abide by the terms of this Disclaimer, you are not authorised to use,  access or use any materials on this website.

Contacting us

If you would like to contact us to understand more about this Disclaimer or wish to contact us concerning any matter relating to it, you may send an email to info@omfitness.uk

Free Guided Relaxation

Video Information

Muscular relaxation reduces the effects of stress, tension, anxiety, insomnia, and some health issues. Once relaxed-guided visualisation will help to create a more positive and confident state of mind. Download or stream.

Seniors PSI Session 1

Video Information

This video can be downloaded or streamed on any device. You will receive both a download link and stream link after purchase. The video is unlimited meaning you can watch it as many times as you like on your computer/tv or YouTube stream.

Getting in touch

drop us a line

or try to find it on our website

PSI Strength & Balanace

Class Details

This Class centres on senior students meeting their appropriate exercise needs with like minded people. The exercises, movements and activities are functional
and challenging. Some seated and standing work will be performed to improve strength and balance. Class ends with a short relaxation.

Tuesday on Zoom 11:00 - 12:00

Hatha Yoga

Class Details

These Yoga sessions are set at a moderate level, Proper form and alignment is encouraged throughout the class whilst improving strength/flexibility/balance/stamina and inner calm. The class will consist of basic and moderate poses, some poses are organised into a flow routine which the class will follow together. The class ends with breath work (pranayama) and a meditation/relaxation (Yoga Nidra).

Wednesday on Zoom 11:00 - 12:30

omfitness Pilates

iMoveFreely Pilates

Class Details

The iMovefreely program consists of techniques and exercises that have a proven success rate in helping low grade non-specific pain (including back pain) and also an improvement to back function, these easy to follow exercises precede Pilates Exercises to improve strength, mobility of joints, posture and breathing. The Exercises are performed laid on mats and free standing. Class ends with a short relaxation. 

Monday on Zoom 11:00 - 12:30

Thursday on Zoom 11:00 - 12:30