What people say?
My back has never felt so good as it does now , my posture is great, but the biggest benefit I feel is breathing better, the techniques Jane teaches are amazing and my lung capacity has improved, my doctor is very impressed.
Jane is professional, knowledgeable and kind, the passion for her subject matter is contagious, she has changed not just my body but my whole mindset, giving me lots of confidence over the many years she has taught me Posture Pilates.
I have gained better posture and I am building my core muscles.I also like how this class has changed my thinking. I no longer slouch. I have a great sense of well being after each class and I really like the way Jane teaches us and progresses us each week.
The teacher is very inspirational, I love the feeling the postures give me and the ambience of the class. Its good to meet other like minded people.